livingsupported

How pets support wellbeing in older age, practical things to consider, and help with looking after a pet.

Gentle, practical ways for older adults to stay active, keep strength and balance, and enjoy moving more.

Practical tips for living well with hearing or sight loss in later life, and how family and friends can help.

A friendly, jargon-free guide for older people to video calls, tablets and smart speakers, with tips on staying safe online.

A plain-English guide to benefits and support older people are often entitled to but do not claim, with links to official GOV.UK pages.

Why sleep often changes with age, practical tips for a better night, and when to talk to a GP.

Simple advice on eating well, staying hydrated and spotting the signs of poor appetite or malnutrition in older people.

Simple steps to reduce the risk of falls at home for older people, and what to do if a fall happens.

How to recognise the signs of abuse and neglect of an older person, including financial abuse, and what to do if you are worried.

Support for family carers of people living with dementia: managing stress, getting breaks and finding help.