Hearing and Sight Loss: Staying Connected

Practical tips for living well with hearing or sight loss in later life, and how family and friends can help.

In short

  • Hearing and sight often change as we get older.
  • Have regular eye tests and hearing checks. Help is available.
  • Good lighting, less background noise and facing people when talking all help.

Why it matters

Untreated hearing or sight loss can make conversation tiring, outings harder and lead to isolation. Many people put off checks for years. Help such as glasses, hearing aids and simple changes at home can make a big difference.

Hearing loss

  • Ask your GP about a hearing check, or visit a high-street hearing centre
  • Face the person you are talking to, in good light
  • Turn off the TV or radio during conversations
  • Ask about TV listeners, amplified phones and flashing doorbells

RNID has free information and support.

Sight loss

  • Have an eye test every two years, or as advised; NHS sight tests are free over 60
  • Use bright, even lighting and contrasting colours
  • Try large-print books, audiobooks and magnifiers

RNIB offers advice and practical help.

Staying involved

A companion on outings can help with reading menus, signs and timetables, and an appointment companion can take notes at eye or hearing clinics.

Where to get help

About Livingsupported: we offer private, non-regulated companionship, home help and lifestyle support across South Manchester, Cheshire and Staffordshire. We do not provide personal, nursing or medical care, counselling or therapy. Request a free home visit or call 0161 250 5341.