Supporting a Parent with Early Memory Loss: A Family Guide

Noticing a parent becoming more forgetful is worrying. Early, practical steps help them stay independent for longer and give the whole family more confidence.

Getting a proper assessment

Memory problems have many causes, some treatable, such as infections, vitamin deficiencies or medication side effects. Encourage your parent to see their GP, who can refer to a memory service. The NHS dementia guide explains what happens at an assessment.

Keeping routines familiar

• A large wall calendar or clock showing the day and date
• Keys, glasses and phone kept in one labelled place
• Regular mealtimes, walks and activities on the same days each week
• Photos and labels on cupboards if that helps

Planning ahead while they can decide

Setting up a Lasting Power of Attorney is much easier while your parent can make the decision themselves. You may also want to check eligibility for Attendance Allowance.

Staying connected and active

Conversation, music, gardening and familiar outings all help wellbeing. Many areas have memory cafés and singing groups. A regular, patient companion who gets to know your parent’s life story can keep these going and give the family a break.

Where to get support

Alzheimer’s Society runs a support line and local services. Dementia UK offers specialist Admiral Nurses for families. As needs change, personal care will need a CQC-registered provider, and companionship can continue alongside it.